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8 easy and effective exercises for stress reduction
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There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the easiest and ...

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Body butter guide: Tips to choose the perfect one
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Body butter can transform your skincare routine, leaving you with soft and supple skin. Follow these tips to choose the right one. ...

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Chair yoga for seniors: Poses with steps
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Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them to stay fit.When people grow ...

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Best body lotion for winter: 8 top choices to prevent dryness
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Using the right body lotion for winter may leave your dry skin feeling soft and nourished. Explore the top picks. While ...

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Healthiest ways of losing weight: 6 tips to follow
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While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting ...

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Shalini Passi on remedies and tips that make her stay beautiful
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Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

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Deepti Sadhwani shares her weight loss journey
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Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar, and eating ...

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Mandelic acid for skin: Benefits and side effects
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Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

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Walking for belly fat reduction: Here’s how this helps you
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Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra inches around your waist.Belly fat ...

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Deepika Padukone to Alia Bhatt: 5 celebrity skincare routines
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Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.Have you ever ...

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Winter pregnancy exercises: Safe workouts to do
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Exercising while pregnant is important for good physical and mental health. So, don't let winter stop you. Here are some safe winter pregnancy exercises ...

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Eczema in winter: How to reduce symptoms
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Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

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