Siddhasana or Accomplished Pose is a seated position for meditation. It is not only good for the mind, but also posture and more. Know all of its ...

Do you often wonder “how to choose skincare products for acne-prone skin”? Say goodbye to all the worries as this guide is just for you!Do you end up ...

Anaerobic and aerobic exercises are good for your overall health, especially your heart. But should you choose walking and cycling or jumping squats for ...

Whiteheads can appear on different parts of the body, but are mostly found on the nose. Know the causes of whiteheads on the nose and how to get rid of ...

A Pilates workout consists of low-impact exercises that help you tone your body. They also improve posture, strengthen core, and relieve pain.Pilates have ...

Rice face masks can help you get even, radiant and smooth skin. So, check out our top picks and enhance your beauty regimen. Having a bowl of rice can ...

The FITT principle can help to meet your fitness goals. Don't know how to get started? We tell you how to use FITT for fitness while working out.Thinking ...

Indulge in Diwali skincare for a festive glow! Try these ubtan recipes with turmeric, milk and besan, to revitalise your skin in no time!It’s Diwali time! ...

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are the best for you and the correct ...

The red spots on your skin might be due to a number of medical conditions. Here's why they happen and how to get rid of them.Have you ever noticed those ...