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User Posts: cstirgus
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Supta baddha konasana: Reclined bounded angle pose for hormonal balance
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Yoga for hormonal balance is an effective way to manage your hormones. Know how incorporating supta baddha konasana or the reclined bounded angle pose ...

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Sunscreen in winter: Benefits and how to use
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Even if you can't see the sun properly during the winter months, it can still damage your skin. That is why you need to wear sunscreen in winter.Sunscreen ...

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20-minute full-body workout to burn fat, build muscle
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Take a step towards fitness with this 20 minute full body workout, designed to help you lose weight, build muscle and boost your metabolism.Move over fancy ...

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Best Mamaearth body lotion: 7 top choices to nourish your skin
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Mamaearth body lotion may make your skin soft and supple by boosting hydration. Explore the best choices to improve your skin health.Dry or dehydrated skin ...

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Yoga poses for heel pain: 10 asanas to do
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Yoga poses for heel pain are a natural and easy way to alleviate discomfort. Here's how to do them correctly.If you are someone who takes medication to ...

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Best Mamaearth body lotion: 7 top choices to nourish your skin
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Vitamin C body lotion can tackle dryness and boost softness and luminosity of your skin. Check out the top picks now!Wouldn’t it be great to have a ...

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6 exercises for digestion to follow this winter
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Have you been experiencing digestive issues? These simple exercises for digestion are sure to give you a healthier gut during the winter season.Winter’s ...

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Best Mamaearth body lotion: 7 top choices to nourish your skin
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Say goodbye to sun tan with the best de-tan cream for body. Explore the top picks for smooth, clear and even skin. Soaking up in the sun during winter ...

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15 effective Pilates exercises for weight loss
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Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your body, and improve ...

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Skin fissures: What is it and how to treat them
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Are you suffering from dry, cracked skin? Here are 7 home remedies for skin fissures to keep your skin healthy and hydrated.Have you ever noticed pesky ...

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