Do you want to lose weight but don't know if you should run or walk? Know the difference between walking vs running for belly fat and which one is ...

Avocado oils for skin can moisturise and nourish your skin, making it soft and supple. Check out the top picks for skin health.Do you often chase after ...

Sleeping vishnu pose or anantasana may improve flexibility and keep stress at bay. Here are all the health benefits of this yoga pose and how to do it.Be ...

Choosing the right products for sensitive skin can be overwhelming. Follow this expert-backed guide to make an informed decision. ...

Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra inches around your waist.Belly fat ...

The right body oils for women can leave your skin feeling nourished and healthy. Read this expert-backed guide to choose the right one. ...

Boat Pose or Naukasana is one of the best ways to strengthen your core. You can go beyond the basic pose, and try some boat pose variations.Your core is ...

Sugar might make your taste buds happy but have you ever wondered how sugar and skin health are linked? Turns out, those sugary snacks can have these 5 ...

Pilates ring exercises offer a fun and effective way to shed extra kilos. These can help tone your muscles, boost your metabolism, besides achieving your ...

Is winter making your skin dry? Follow a proper skincare ritual to keep it hydrated. You should also have hydrating drinks for skin.Even if you don’t have ...