Yoga may help to reduce neck hump or a dowager's hump, which is a curve at the base of the neck. This condition can cause back pain, headaches and extreme ...

There are several health conditions that might cause dark spots on legs. Here's why they occur and how to get rid of them.Sun exposure, injuries, and ...

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back muscles. So, try these exercises ...

The side effects of henna include skin infections and rashes that typically appear within the first three days of application. Read on to learn how henna ...

There are many muscle groups that you need to focus on while working out. Here are some of the muscle groups that are best to work out together.We have ...

Are you struggling to find the best moisturiser for your skin type? This guide will help you narrow down your choices.Whether you are battling dry patches ...

Are you searching for a low-impact workout that will tone your arms? Including pilates arm exercises can be beneficial.Do you want to get rid of flabby ...

In the fight between toner vs astringent for skin, know what may be better to use for your skin type depending on multiple factors.The beauty sector is ...

Frog pose helps to improve posture and enhance overall sleep. Here are all the benefits of the mandukasana, and how to perform it.Does your job require ...

Collagen is a protein that is naturally produced in your body and claims to improve your skin. Read on to learn 8 benefits of collagen for skin and how to ...